DHC Vitamin C 20 Days Supply 蝶翠诗 维他命C胶囊 20日份

DHC Vitamin C

DHC Vitamin C contains 500mg of high-concentration vitamin C per capsule, which is equivalent to the vitamin C content of 33 lemons. At the same time, it adds vitamin B2 with beauty function. It is a beauty vitamin that can create youthful vitality and maintain healthy and beautiful.

Vitamin C, also known as ascorbic acid, is one of the nutrients that everyone is familiar with. It not only has anti-oxidation effect, but also promotes collagen synthesis and helps iron absorption. It is an indispensable vitamin for beauty. In addition, vitamin C also contributes to the growth of bones and teeth, and is essential nutrients for the proper functioning of physiological functions.
Vitamin C is a water-soluble vitamin. It is not only difficult for the human body to synthesize itself, but also difficult to store in the body. Especially when smoking, drinking, excessive pressure or intense exercise, it will accelerate the loss of vitamin C. Therefore, it needs to be actively supplemented every day to maintain physical and mental health. .
Food sources: kiwi, citrus, orange, grapefruit and other fruits, as well as broccoli, green pepper, spinach, kale and other vegetables.

2 capsules a day, served with water after meals

蝶翠诗 维他命C胶囊

DHC维他命C每粒中含有500mg的高浓度维他命C，相当于33颗柠檬的维他命C含量，同时添加具有美容功能的维他命B2，是一款能够创造青春活力及维持健康美丽的美容维他命。

维他命C又称抗坏血酸(Ascorbic acid)，是大家耳熟能详的营养素之一，不仅具有抗氧化作用，更可促进胶原蛋白合成、帮助铁质吸收，是养颜美容不可或缺的重要维他命。此外，维他命C也有助于骨骼及牙齿生长，是维持生理机能正常运作的必要营养素。

维他命C属于水溶性维他命，不仅人体无法自行合成，而且不易储存于体内，尤其当抽烟、喝酒、压力过大或进行激烈运动时，更会加速维他命C流失，因此需要每天积极补充，以维护身心健康。

食物来源：

奇异果、柑橘、柳橙、葡萄柚等水果类，以及花椰菜、青椒、菠菜、芥蓝菜等蔬菜类。

建议量：

每日2粒，饭后搭配开水分次食用